Personalized
Meal + Workout Program (includes 3-day Free trial)
$47/mo
*Billed monthly · 15-day money-back guarantee
Training
✓ Personalized workout program
✓ Home or gym workouts
✓ Video demos for every exercise
✓ Extreme abs program
✓ Progress tracking
Nutrition
✓ Personalized meal plan
✓ Diet preference choice
✓ Allergies and dislikes blacklist
✓ Dining out option
Support
✓ Members-only community
✓ Weekly live streams
✓ Weekly challenges with prizes
✓ Masterclass video trainings
✓ Exclusive resources
✓ Priority support
✓ Cancel anytime
Bonus
✓ Water tracker
✓ Habit tracker
✓ Journaling
✓ New monthly features
Case Studies
Jasmine Ramos, 35
100 LB+ FAT LOSS CASE STUDY
Jasmine lost 110 lbs in The MeisterBody Academy.
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Before joining, her nutrition was a disaster. She didn't know what to eat, binged on junk food most days and wasn't active, so the weight kept climbing.
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She also struggled with consistency. Every time she started working out, the soreness and lack of motivation made her quit.
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We started her on a beginner program built around her goals and lifestyle, cleaned up her nutrition and supported her through the hardest early phase. She saw big changes fast, and as she kept losing weight we kept refining her training, nutrition and recovery. Two years later, she's down over 100 lbs.
Jason Beverly, 49
BODY RECOMPOSITION CASE STUDY
In just 4 months in The MeisterBody Academy, Jason completely changed his body composition and went on to compete in his first bodybuilding show.
Before joining, Jason thought he was eating "healthy", but his diet wasn't set up to lose fat without constant hunger and cravings.
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Like most people, he believed fat loss meant extreme dieting and giving up his social life.
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We built his nutrition around high-quality whole foods he actually enjoyed, set to the right targets, so he dropped fat without feeling deprived. No endless cardio either. Optimizing his training, nutrition and lifestyle did the heavy lifting.
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Competing was a bucket-list goal he never thought he'd reach. He placed 2nd.
Ahmad Badawhi, 19
MUSCLE BUILDING CASE STUDY
Ahmad is a prime example of why you need to maximize your potential as a "newbie". If you are brand new, you have massive potential for growth that may be otherwise wasted if you are sub-optimizing your training and/or nutrition.
Prior to starting The MeisterBody Academy, Ahmad was insecure about how skinny he was. He hated the way he looked and just felt very weak and fragile. He really wanted to bulk up, build some muscle and get stronger which would all ultimately lead to increased confidence in himself.
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Ahmad came in starting the program at 53 kg (115 lbs - left photo) and finished off at 64 kg (141 lbs - right photo). Ahmad really milked his newbie gains as he was able to put on 25 lbs of lean mass in just under a year by optimizing his training and nutrition. Yep, you read that right. 25 LBS! Not only was he able to put on a lot of size, his strength shot up drastically...
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Ahmad took his squat from 50 kg to 90 kg (110 lbs to 200 lbs), his deadlift from 60kg to 130kg (135 lbs to 285 lbs) and his bench press from never doing it to 85kg (0 lbs to 185 lbs).⠀
Ahmad now has more confidence than he ever had previously and has gained a new respect for himself & his body.
Who is the program for?
The program is primarily for men and women wanting to build muscle or lose fat.
✓ Who it's for
✓ Men & women aged 18+
✓ Any experience level
✓ Those wanting to build muscle, burn fat or become more active
✓ Those ready to be fully committed to becoming the best versions of themselves
✗ Who it's not for
✗ Sport-specific coaching (like hockey, tennis, etc)
✗ Anyone looking for a quick fix
✗ Anyone not ready to follow a plan consistently
✗ Anyone under 18
PERSONALIZED WORKOUT PROGRAM
PERSONALIZED MEAL PLAN
Included With Your Membership
BONUS #1 The MeisterBody Cookbook
In this 100 recipe cookbook, you will gain access to the most popular recipes I've used with my clients in the last several years or recipes that I use on a regular basis. All recipes are protein based with a focus on either fat loss or hypertrophy (building muscle).
The cookbook includes:
✓ 10 Smoothies
✓ 10 Snacks
✓ 10 Desserts
✓ 25 Breakfasts
✓ 20 Lunches
✓ 25 Dinners
All recipes are easy-to-do and most can be done with little to no prep time! All recipes include full calorie and macronutrient breakdowns ($97 value).
BONUS #2 Mental Wellbeing Video Series
Training your mind is just as important as training your body. That's why with the program you get
free
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance Of Nutrition
✓ The Importance Of Sleep
✓ The Importance Of Recovery
BONUS #3 Exclusive Private Community Membership
A Community That Keeps You Consistent
Be part of an incredible community & join the member only MeisterBody Skool where you'll get all the support & motivation you'll need to reach your goals. In this Skool community, you'll find weekly challenges with prizes, weekly live Q&A's & trainings with me, masterclass video series, additional resources, daily motivation and an amazing environment to engage and connect with other members that are on the same path as you.
This community is designed to help you stay on top of your goals and motivate you when you don't feel motivated. Join the movement today.
BONUS #4 Brand New Water Tracker, Habit Tracker and Journaling
Staying consistent is just as important as your workouts. That’s why the app includes powerful bonus tools designed to support your fitness journey beyond the gym.
✓ Habit Tracker to stay on top of daily fitness actions
✓ Water Tracker to hit your hydration goals with ease
✓ Journaling to reflect, stay focused, and track progress
Everything works together in one place, making it easier to stay on track, stay accountable, and keep showing up every day.
My Story
I was the tall, skinny kid. I played soccer at a high level, but off the pitch I was shy, and being so lanky was my biggest insecurity.
A friend dragged me into the gym and signed me up for a sports performance class. The weights were light, it felt like everyone was watching, and I didn't want to be there. But I kept showing up. After a few months my body started to change, and I was hooked.
For years I followed whatever programs I could find online. Real progress only came when I learned why things work: how muscle is built, how nutrition drives fat loss and where recovery fits in. Once I understood the principles, everything got simpler.
By my final year of university, friends were asking me for advice, and seeing their progress felt even better than my own. I earned my Level 3 personal training and nutrition certifications, coached clients in person, and moved online in 2018. It's the best decision I've made.
Fitness gave me more than a physique. It gave me confidence and a better relationship with my body. Helping you feel the same is why The MeisterBody Academy exists.
FAQs
Personalized
Meal + Workout program (includes 3-day free trial)
$47/mo
*Billed monthly · 15-day money-back guarantee
Training
✓ Personalized workout program
✓ Home or gym workouts
✓ Video demos for every exercise
✓ Extreme abs program
✓ Progress tracking
Nutrition
✓ Personalized meal plan
✓ Diet preference choice
✓ Allergies and dislikes blacklist
✓ Dining out option
Support
✓ Members-only community
✓ Weekly live streams
✓ Weekly challenges with prizes
✓ Masterclass video trainings
✓ Exclusive resources
✓ Priority support
✓ Cancel anytime
Bonus
✓ Water tracker
✓ Habit tracker
✓ Journaling
✓ New monthly features